Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in this ballet-inspired workout might be small, but they are mighty effective. All that pulsing pays off with a toned derriere and legs. Press play and get ready to feel the burn.
The Ultimate Inner-Thigh Workout
It's Time to Try Some Calorie-Crushing Kettlebell Moves
Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
10 Minutes to Tone: Arm Workout
Shake Shack Is America's Best Spot to Celebrate National Cheeseburger Day
Is The Maze Runner Worth Watching?
Watch as Stephen Colbert Gets (Understandably) Fired Up About Olive Garden Breadsticks
Please Don't Tell the Guys of FXX's The League Your "Fantasy Football Problems"
The Only Spaghetti Squash Tutorial You'll Ever Need
Take a Peek at the 5 Most Outrageous Moments From Dating Naked
Proof Jennifer Lawrence Is the Classiest Actress in Hollywood
Fast, Fresh, and Easy: Tagliatelle With Tomatoes and Asparagus
How to Beat the Bad Habit That's Causing Acne
Frito Pie . . . That's Actually Pie
A Salty, Sweet End-of-Summer Fig Panini
4 Buzzworthy Movies From the Toronto International Film Festival