Check out that and more stories from across the POPSUGAR network!
Planning ahead is one way to drop pounds.
Go ahead — show off that sports bra!
- Summer food swaps that will help you lose weight — Health
- The hidden dangers lurking in your food labels — Real Simple
- Greek yogurt recipes you've never tried before — Shape
- Could this be the reason you're exhausted pre-workout? — HuffPost Healthy Living
- Why "probiotic" is more than just a buzzword — Fitness
- Eating less could be adding pounds — Women's Health
- 10 beautiful pools perfect for a Summer workout — POPSUGAR Home
- Nicki Minaj has one seriously sexy workout look — Self
Your favorite restaurant meal may be a day's worth of calories.