Don't just sit there and watch all the commercials, use those breaks in your TV time to strength train! Your couch and coffee table are perfect props for working out, from single-leg squats to push-ups. Watch this video and learn how to turn your living room into your home gym.
Oatmeal is one way to incorporate healthy eating into your diet, but sometimes plain oatmeal can be bland. Here, we show you three ways to make your meal a bit more exciting by introducing sweet, savory, and healthy ingredients. Watch our video to find out how to make an Asian-inspired oatmeal for the adventurous eater, a chocolate and dried cherry mix for those with a sweet tooth, and a heart-healthy version with blueberries and walnuts.
Ever since we met Stefan Richter on Top Chef New York, we haven't been able to get enough of the fabulous Finnish chef! The owner of Stefan's at LA Farm specializes in cooking with fresh fish, so we went into his kitchen to learn the technique for properly filleting fish. Watch it now to see how it's done!