This 10-Minute Low-Impact Butt Workout Will Totally Toast Your Glutes

By Lilian Gonzalez

Published on 7/17/2023 at 10:05 AM

click to play video

Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry. This low-impact standing routine starts off with slow and controlled movements that strengthen your glutes while also helping you find your balance. Get ready to work your booty with a series of leg lifts, sumo squats to lunges, hinged lifted leg pulses, and so much more. All you need for this workout is some space to move — you don't even need a mat!

Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

McClusky's outfit: Old Navy, shoes: APL. Campbell's outfit: Nike, shoes: Nike. Chaudhry's outfit: All Fenix, shoes: APL.