5-Minute Arm-Sculpting Workout

Fitness Quickie: 5-Minute Workout For Sexy, Sculpted Arms

Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer Astrid McGuire, will burn out your biceps and triceps and prep your arms for the little black dress.

Transcript



All Videos