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Get the Bod: Jessica Biel's Workout
When I think of fit celebs, Jessica Biel definitely comes to mind. Her toned tush and defined arms are the reason she's won the title of Fitsugar's Fittest Female Celeb two years in a row. If you want to know how she maintains such a strong and feminine physique, her personal trainer Jason Walsh told People magazine about her workouts.
Circuit Workout by Celebrity Trainer Jason Walsh
Since you all chose Jessica Biel's trainer Jason Walsh as your favorite celebrity trainer, I asked him to share a workout with us.
Jason thought this three part circuit workout that he does with his clients would be fun for us too. It will get your heart rate up and strengthen your body at the same time.
Favorite Celebrity Trainer: Jason Walsh
The year 2007 is officially over, but I need to tell you who won the FitSugar poll for fave celebrity trainer. Since Jessica Biel was voted favorite fit celebrity, it should come as no surprise that her trainer, Jason Walsh, was voted best celebrity trainer.
Jessica has gotten a lot of press for her fit bod and healthy lifestyle, but Walsh's impressive client list also includes Ben Affleck, Jennifer Garner, and Kate Beckinsale.
Tips From Jessica Biel's Trainer!
Jessica Biel continues to have one of the most wanted bodies in Hollywood. So when her trainer, Jason Walsh, tells Forbes a few things Jessica does to stay so fit, I am all ears.
Here's the deal:
Jason Walsh, the man responsible for Jessica Biel’s lingerie-clad body in this summer’s I Now Pronounce You Chuck and Larry, says that maximizing any workout requires a mastery of the basics.
Celebrity Trainers Give US the Scoop...
People are always begging asking me what Jessica Biel does to look so fit, as if I know the girl personally or something. So when I come across anything related to what she does (or eats, or thinks about eating), I like to give you guys the scoop because, I'll admit it: That girl does look good in her jeans, but she looks killer in a bikini.
USMagazine.com has gotten inside information from Jason Walsh, Jessica's trainer, along with other notable celeb trainers on what the stars are doing these days:
Get the Bod: Jessica Biel
Jessica Biel's trainer, Jason Walsh has recently revealed to People what this starlet has been doing for the past 8 months to be looking so darn buff.
Jessica Biel’s Workout:
- Stretch: One of her favorite warm-ups is the walking lunge. “This stretches the larger leg and glute muscles,” says Walsh.
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Get the Bod: Jessica Biel's Arms
Two years in a row, Jessica Biel has won the FitSugar title of "Fittest Female Celeb." Her feminine toned and buff arms are coveted by many Sugar readers, and I agree they're pretty inspirational. Her secret?
Olympic Pick-Me-Ups
After watching the US women's gymnastics team take a few painful tumbles last night, my mood picked up considerably while watching swimming. The US men's 4x100 meter freestyle relay had me on the edge of my seat and tense for just over three minutes — 3:08.24 to be exact — and their win had me dancing in my living room at midnight.
The US relay team beat their French rivals and broke a world's record while winning the gold.
Sunshine and the Stars
Celebs are really getting on board for Skin Cancer Awareness as Neutrogena recently asked celebrities to create for charity, original signed artwork, (using colored pencils and markers), which illustrate the sun. The one-of-a-kind drawings are currently being auctioned off on eBay.com until Tuesday, May 8, 2007 at 12:00pm PDT. All proceeds will benefit the American Cancer Society - Skin Cancer Research.
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