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DVD Review: Element Pilates Weight Loss For Beginners
Although I shy away from DVDs with "weight loss" in the title, this one looked so appealing, I couldn't resist giving it a try. Element: Pilates Weight Loss For Beginners ($15) did not disappoint. Hosted by Brooke Siler of Re:Ab Pilates studio in New York, this 51-minute video splits its time between Pilates mat work and "cardio" moves, all filmed soothingly by the seashore.
DVD Review: 10 Minute Solution Quick Tummy Toners
I have rarely met a 10 Minute Solution video I didn't like. Lately I can't get enough of Pilates Perfect Body, but I decided to mix up my routine with 10 Minute Solution Quick Tummy Toners. The video promises five 10-minute workouts that all focus on slimming your waist and strengthening your core.
Work It at Home With 8 Great DVDs
One thing I love about my job is getting to review all of the best (and worst) fitness DVDs out there. Since many of us are moving our workouts inside for wintertime, I've rounded up some of my recent faves. Whether you're getting ready for a wedding, getting into yoga, or just getting in shape, here are eight great fitness DVDs to check out.
DVD Review: 10 Minute Solution Pilates Perfect Body
If host Suzanne Bowen's physique is any indication, the name of this DVD — 10 Minute Solution: Pilates Perfect Body — isn't hyperbolic. In fact, I found her muscle tone highly motivating as I was feeling the burn in my own muscles. Bowen is like a highly skilled and encouraging friend, moving fluidly from one move to the next while acknowledging that it's not easy for most people.
Will You Buy Kim's Workout Video?
Despite the rumors that Kim Kardashian has had a little work done, I'll be the first to say that I think she has a great figure. Kim and her awesome trainer Kathy Kaehler have recently launched a new workout DVD called Kim's Body Beautiful ($25), which is apparently the workout that Kathy created for Kim while she's traveling and at home. If you don't want the full video you can buy single workout videos downloadable for $5.
Get Wellness Tips From the Mayo Clinic at Home
The Mayo Clinic offers top-notch medical care but the problem is that not all of us live within driving distance to Rochester, MN.
Now, you can get wellness advice and tips directly from the Mayo Clinic in the comfort of your own home by using their new Wellness Solutions DVDs. From high blood pressure, to back pain, to IBS, you might just be able to find a solution for whatever common health problem ails you.
DVD Review: Better Sex Through Yoga – Volume 3
I just checked out Volume Three ($14.95), of the Better Sex Through Yoga series. I was excited to try it (no, not in that way), because this DVD is the most advanced video of the three.
The first thing I noticed is that the instructor was scantily clad; I think I actually murmured out loud, "Yeah, like I'd ever practice yoga in a short tank top and my undies."
DVD Review: Tank Top Arms, Bikini Belly, Boy Shorts Bottom
In preparation for summer (yay!) I figured I'd check out a new DVD that was sent to me called, Tank Top Arms, Bikini Belly, Boy Shorts Bottom with Minna Lessig ($12.99). You start with a very aerobics oriented warm-up, that I've got to say, was pretty vigorous. It was nice to get right into it, though I couldn't help but think what the actual workout was going to be like if this was just the warm up.
Top Five Fitness DVDs
Looking for a new DVD to add a little something different to your current routine?
Fitness Magazine recently outlined their top five picks for fitness DVDs that you may want to consider adding to your collection.
- 10 Minute Solution: Tone Trouble Zones!
How Often Do You Use Fitness DVDs?
I own tons of workout videos, because as a mother of two, getting to the gym or to a class doesn't always happen. I can pop in a video after the girls are in bed or during a rare double nap time. I know some DVDs can be pretty boring or cheesy, but they're better than nothing.
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