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Treadmill Workouts
Fitness
Mar 18, 2024
This 30-Minute HIIT Workout May Have You Rethinking Your Position On Treadmills
When you're running intervals, you can't beat the precision and accuracy of a treadmill HIIT workout.
Fitness
Mar 5, 2024
What's the 12-3-30 Workout, and Does it Really Live Up to the Hype?
When I first heard about the 12-3-30 workout — a nickname for the viral 30-minute treadmill incline walk sweeping the internet — I was only mildly intrigued.
Fitness
Dec 20, 2023
Why Backward Walking Should Be Part of Your Workout Routine
There's something about opening a new calendar that makes us want to feel our best.
Fitness
Aug 30, 2023
TikTok's New Workout Obsession Is Sprint Interval Training. Is It Really That Good?
Hot-girl walks.
Fitness
Mar 28, 2023
Snagged Tickets to Eras? These Taylor Swift Treadmill Strut Workouts Will Get You Hyped
There's no denying that cardio can be challenging at times.
Fitness
Jan 10, 2023
Get Hooked on Running With These Treadmill Workouts For Beginners
While there's nothing quite like running outdoors, there are a few things to be said for a good treadmill workout: you can control your speed with precision, step off whenever you need a break, and log steps inside when the weather is poor, the roads are busy, or the trails are wet.
Fitness
Apr 26, 2022
This SLT Tread Workout Will Toast Your Core, Legs, and Lungs — In That Order
If you've ever had the opportunity to take an SLT class, then you're well acquainted with the slow burn that begins to build within just a few minutes of being on the Megaformer, the brand's signature Pilates machine.
Fitness
Feb 24, 2021
Feeling Bored With the Treadmill? These 12 Workouts Will Put Some Spring Back in Your Step
The treadmill is a keystone piece of exercise equipment, but sometimes walking or running on a treadmill can start to feel a little tedious.
Fitness
Nov 10, 2020
Peloton Just Announced the Release Date For Its Smaller, Less Expensive Tread
The Peloton fitness program seems more popular than ever, as many are increasingly making the switch to at-home workouts.
Fitness
Sep 28, 2020
The Pros and Cons of Running a Marathon on a Treadmill, According to Experts
Marathon season in 2020 has gone virtual, which probably means your 26.2-mile training plan probably needs some revisions — especially if you're going the treadmill route.
Fitness
Aug 6, 2019
A 34-Minute Interval Walking Treadmill Workout That'll Actually Help You Lose Weight
Getting fit can sometimes feel impossible, especially if you have never worked out or used to and are struggling to build back endurance and get back into a routine.
Fitness
Jul 18, 2019
This Ironman Champ's Treadmill Workout Is Frankly Scary — but Here's How You Can Conquer It
An Ironman race consists of a 2.4-mile swim, an 112-mile bike ride, a full marathon, and an unimaginable (to most of us) amount of stamina and pure grit.
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Clothing & Accessories
Fashion Week
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Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud