Nov 06, 2009 -
I love pumpkin-flavored anything — pies, muffins, cheesecake, even ice cream! But gorging on too many sweet pumpkin treats can leave me with a sick stomach full of unhealthy fats and sugars. One way I've been satisfying my pumpkin cravings is by making my own pumpkin-flavored yogurt at home.
- 9 Comments
Nov 05, 2009 -
Holiday season is officially here and we're getting in the spirit bringing you everything you need — from gift guides galore to recipes, survival tips to budget advice — we've got it all! This year we're blowing it out bigger than ever from now until New Year's. To check out all of our holiday coverage at any time, check it out here and if you're just looking for just our gift guides, find them here!
- 0 Comments
Nov 05, 2009 -
Here at Sugar, holiday season is already in full swing — you better believe I've been making my list for who's been naughty and nice! To make gift shopping a breeze for you, we'll be offering up a bevy of gift ideas in the coming weeks for all the special fit folk in your life.
Whether you have a zen mama in your life or know someone who needs to take a moment for themselves, we've got you covered.
- 0 Comments
Nov 04, 2009 -
Here at Sugar, holiday season is already in full swing — you better believe I've been making my list for who's been naughty and nice! To make gift shopping a breeze for you, we'll be offering up a bevy of gift ideas in the coming weeks for all the special fit folk in your life.
If you're like me, you have a man in your life that likes to fish.
- 0 Comments
Nov 02, 2009 -
I hosted a jack-o'-lantern carving party at my house this weekend and needed to come up with a nice cocktail for my guests. During the holiday season I love warm and spicy drinks like eggnog and hot buttered rum but they're filled with tons of sugar or fat. A nice alternative is making a big batch of mulled wine.
- 3 Comments
Nov 02, 2009 -
I love the feeling of Fall — crisp air, new produce, and holiday soirees. And yes, with it comes darker days, colder weather, and the temptation of decadent meals. I've found a few things that will keep you warm and let you indulge this month without losing the spirit of fitness.
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May 25, 2009 -
Today being Memorial Day, most of us have the day off. Holidays provide a little extra free time in busy schedules, so I'm wondering if exercise fits into the equation for you. Tell me .
- 23 Comments
Feb 12, 2009 -
Hooray for another holiday that involves eating candy, pieces of chocolate, and decadent desserts. Definitely indulge in these sweet treats, but knowing how many calories you're consuming may help prevent you from gaining some Valentine pounds.
Source and Source
Take the quiz
- 14 Comments
Dec 31, 2008 -
I've asked you all to share your New Year's Resolutions for 2009, and interestingly enough many of you have similar goals for the upcoming year. I am wondering if you can narrow it down and tell me what is your number one New Year's Resolution for 2009. Which of the following New Year's Resolutions tops your list as your number one goal for 2009?
- 24 Comments
Dec 30, 2008 -
We shall all be ringing in the New Year tomorrow, and for many of us that means a champagne toast, or two, or three. While the average glass of champagne contains 91 calories, I would like to suggest toasting with dry champagne, as sweet champagne is just dry champagne with added sugar. And you all know how I feel about added sugar.
- 5 Comments