Healthy happy you.
By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more
Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more
Spring 'tis the season for allergy flare-ups for many humans, but what about pets? My pal Samson suffers from some droopy, goopy eyes and itchy, red paws that clued his owner into their dilemma. If you're not sure whether a pooch has an issue like this, check out 10 signs of skin or allergy problems: Constant paw licking Rubbing body against objects/ floor Excessive scratching or chewing Read more
Pets face many of the scariest hazards out on the street: speeding cars, aggressive animals, and inconsiderate people are just a few of the terrors that keep us pet parents up at night. But some of the most terrifying dangers come from items lying around our own homes. Last year, the ASPCA's Animal Poison Control Center fielded over 165,000 phone calls from panicked pet owners worried that their Read more
Expecting mamas have a long list of foods they can't consume, but luckily there is also a whole slew of goodies she can enjoy that may actually help boost her growing baby's wellness after he or she is born. Pregnant women who eat foods high in omega-3 fatty acids will not only improve their own health, but they are also helping to support their baby’s brain and eye development and function. Read more
Every year on Dec. 1, people worldwide unite to commemorate people who have died from HIV/AIDS, who support those living with the disease and bring awareness for prevention. The first event was held in 1988, but the cause is just as urgent today — 33.3 million people around the world are living with the disease. During his remarks today, President Obama took a hopeful tone, saying "We are going Read more
OK, now that you're aware of how to check your dog's pulse, let's move on to temperature taking. The easiest way to do this is with an ear thermometer like the Pet-Temp Instant Ear Thermometer ($40). It measures the infrared heat waves coming from the ear drum. Pet-specific versions are best because they have a long probe that can fit deeply in the ear canal. The other option is to use a rectal Read more
It's no secret that pregnant women easily put on a few pounds each month until their bundle of joy arrives —unfortunately getting rid of that weight is not so effortless. Along with eating right, exercise is a sure way to getting your body back to the way it was pre-baby. Our basic postpartum exercise time line helps you determine how and when to slowly add exercise so that you can watch the Read more
Visit msnbc.com for breaking news, world news, and news about the economy Giuliana Rancic announced she has breast cancer this morning on Today. The 37-year-old E! host and her husband Bill Rancic, the first Apprentice winner, are used to sharing their lives on TV, and today she shared this very personal news. On the final episode of the latest season of their reality show, Giuliana and Bill, the Read more
Sarah Michelle Gellar struck a smiley pose on the cover of Health's October issue. She's promoting her new series Ringer, which premiered last week. SMG chatted about staying in great shape, her family, and work in between scenes on the new drama. The actress also opened up about her pregnancy and her and husband Freddie Prinze, Jr's daughter Charlie, who just visited the LA Ringer set on Monday. Read more
