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Right Side Lunge

  • Start by standing with your feet together.
  • Take a large step toward the right with your right foot and lunge toward the floor.
  • Make sure your right knee does not extend past your toes and keep your left leg relatively straight.
  • Push off through your right foot to return to the start to complete one.
  • Do as many right side lunges as you can in one minute.

Source: POPSUGAR Studios
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