Chia Berry Smoothie

Chia seeds offer an easy source of plant-based protein, anti-inflammatory omega-3s, and antioxidants to your diet. If you find their crunchy texture a little off-putting on their own, try tossing them into this refreshing morning smoothie.

Calories: 223

Photo: Lizzie Fuhr

Read More Heathy Eating Tips300 CaloriesBeveragesSmoothiesHealthy LivingHealthy RecipesWeight Loss
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