When you're watching your carb counts, bread can be a major culprit. But bread doesn't have to be the only thing to build a sandwich on. The next time you whip yourself up a light tuna salad, serve it on tomatoes or cucumbers. Tuna is packed with protein and iron, and the veggies will give the snack added vitamins and nutrients.
Carbs per serving: 2 grams
Photo: Michelle Bell