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Pilates
Fitness
Apr 18, 2024
Solidcore For Beginners — Everything You Need to Know Before Taking a Class
If you're curious about all the Solidcore hype, but you're feeling rather intimidated by the thought of a navigating a Pilates reformer machine in a dark, blue-lit studio with thumping music, we get it.
Fitness
Mar 25, 2024
What to Know About Club Pilates Prices Before Committing to a Class
If it seems like everyone and their mother is doing Pilates right now, your instincts are right.
Fitness
Mar 14, 2024
"Pilates Arms" Aren't Real, No Matter What the Internet Tries to Tell You
From the producers of the "leggings legs" trend comes yet another unnecessary label for women's bodies.
Fitness
Jan 31, 2024
10 Grippy Socks For a Slip-Free Workout
Going barefoot in Pilates, yoga, or barre might seem like it could help you keep your footing, but in actuality, it's often not a great idea.
Fitness
Jan 26, 2024
This Free Wall Pilates Workout Will Test Every Muscle In Your Body
Pilates never really goes out of style, but right now it's enjoying a huge surge in popularity.
Fitness
Dec 8, 2023
Why We Need to Stop Comparing "Gym Bodies" and "Pilates Bodies"
In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman now proudly displaying her buns of steel in a thongkini: "POV: you traded Pilates for real weight training," the voiceover and an onscreen caption say.
Fitness
Dec 6, 2023
How to Do a Pilates Burpee For a Serious Ab Burn (With or Without a Reformer)
Love 'em or hate 'em, there's a reason burpees are a mainstay in many HIIT classes — the exercise works nearly every muscle group in your bod in a single move.
Fitness
Nov 30, 2023
We Asked Pilates Instructors For the Best Ab Moves — Here's What They Said
There's a reason everyone from celebs and TikTokers to fitness editors is into Pilates right now.
Fitness
Nov 7, 2023
Yoga vs. Pilates: Here Are All the Differences to Know
I began teaching yoga in 2012, and since then, I've often been asked about the difference between yoga and Pilates.
Fitness
Nov 1, 2023
Is the Frame Pilates Reformer Worth the Money? Here's Our Honest Opinion
First, it was the bike.
Fitness
Sep 28, 2023
10 Expert-Approved Pilates Mats to Strengthen Your Practice
It's easy to assume Pilates mats are all made the same, but much like a comfortable pair of running shoes or a sports bra that's actually supportive, the right one can be a game changer for your practice.
Fitness
Sep 21, 2023
I Tried Pilates and Walking For a Month, and I've Never Felt More Connected to My Core
This summer, I was looking for a new fitness routine.
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Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud