The name of the exercise may sound macabre, but deadlifts will help you get a perky backside. Often done with feet hip width apart, bringing your feet together on this exercise targets a different part of the muscle. And, as the name suggests, the glute max is a big muscle, and you want to work the entire muscle. I suggest changing up your foot placement at your next workout so you can feel the difference for yourself.
Learn the details of the deadlift when you read more