Healthy happy you.
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1 Sip on This: Strawberry Mojito
FitSugarTV
2 Fight PMS With Shiitake Tofu Lettuce Cups
healthy recipes
3 Brownie Recipe With an Unexpected Secret Ingredient!
healthy recipes
4 Refreshing Recipe: Tropical Smoothie With Coconut Water
healthy recipes
5 Make This: Buckwheat Salad From Real Food Daily
community
6 Reader Recipe: Healthy Layered Greek Yogurt Dip
healthy recipes
7 Healthy Ice Cream Alternatives You'll Scream For
grilling
8 45 Grilling Tips, Tricks, and Recipes to Make Barbecue a Healthy Affair
healthy recipes
9 From Healthy Cookies to Good-For-You Cakes: a Year's Worth of FitSugar Desserts
healthy living
10 Hit the Grill With These Vegan-Friendly Burgers
healthy living
11 Get Grillin'! 10 Healthy Burger Recipes to Enjoy
Spring
12 Celebrate the Season: 40 Healthy Spring Produce Recipes
healthy living
13 15 Vegan Lunches You Can Take to Work
healthy snacks
14 5 Low-Calorie Late-Night Snacks That Only Need a Little Prep
grilling
15 An Ocean of Possibilities: Healthy Seafood Recipes From Around the World
healthy living
16 Lose Weight With These Healthy Chickpea Recipes
Editor's Pick
17 Get Into Fall With These Healthy Apple Recipes
Breakfast
18 10 Healthy Pancake Recipes
Editor's Pick
19 20 Surprisingly Healthy Chocolate Recipes
Weight Loss
20 Go Ahead, Drink Up: 9 Warm-Weather Cocktails Under 200 Calories
healthy recipes
21 Drink Your Greens: Green Juice and Smoothie Recipes
healthy recipes
22 Undo the Weekend With These Detoxing Recipes For Breakfast, Lunch, and Dinner
community
23 Healthy Breakfast Ideas From the Community
healthy living
24 5 Savory Muffins For a Healthy Breakfast
Fire up the grills! Memorial Day weekend has officially begun, which means there's a good chance you'll be attending a barbecue. While the classic all-beef patty is the go-to burger of the season, it's nice to change things up — especially for the vegetarians and more health-conscious eaters of the group. If you're planning a barbecue this weekend, here are 10 burgers to add to your grilling Read more
The unofficial kickoff to Summer is this holiday weekend, and while it may not be sizzling yet, nothing says holiday celebration quite like a healthy barbecue. But if you're in need of a creamy cold treat, you don't have to sabotage all the bikini prep you've been doing. Here are a few delicious alternatives to regular old ice cream! Read more
There's nothing better than some grilled goodness on a sunny Spring day. If you've taken on a vegan or vegetarian diet and you're tired of those prepackaged burgers, you're in luck. I've got you covered with nine vegan burger recipes that are bursting with flavor. There's something to tempt every vegan regardless of their preferences, from white bean to black bean to portobello. No Read more
Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more
Toasting at happy hour doesn't have to mean drinking a ton of calories. To reduce added sugars, chef Travis London uses fresh fruit to sweeten his drinks. The strawberries in his healthier mojito not only add flavor but antioxidants too. Learn how to make this refreshingly light cocktail, then print out the recipe and get ready to muddle. Read more
If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more
Memorial Day is almost here, and for many, that means celebrating with a barbecue featuring quintessentially American foods like burgers and hot dogs. But if you're looking for something light and flavorful that doesn't belong in a bun, here are five grilled seafood recipes from around the world to add to your festivities! Read more
FitSugar reader eatingbirdfood made some low-carb protein coconut macaroons that would be great for an afternoon or post-workout snack. She posted the recipe in our Healthy Recipe group. These macaroons are low in sugar and carbs and made with Tone It Up's new protein powder, Perfect Fit Protein. Learn how to make this low-carb treat after the break! Read more
If you're getting in shape for a big event like a wedding, or want to look your best for bikini season, what you eat makes all the difference. Besides helping with weight loss, the right foods can also minimize bloating. Here's where asparagus comes in: this Spring veggie encourages colon health and also stimulates the growth of probiotics in the body. From breakfast to dinner, help give your Read more
Cardio and crunches aren't the only way to slim down your middle. Eating monounsaturated fatty acids (MUFA), like the kind found in avocado, is proven to diminish belly fat. Here are 12 lunch ideas featuring the belly-fat-fighting powers of the avocado. Source: Flickr user VegaTeam, Flickr user SweetOnVeg, and Flickr user SweetOnVeg Read more
