The Fitness Marshall Made This Sexy Dance Just For Beginners

The Fitness Marshall almost always incorporates some level of sexy into his choreography, but he really took things up a notch with his latest dance. TFM's routine to Betty Who's "Taste" was "specially made for beginners," so you may want to start with this one before trying his more advanced dance to Cardi B's "I Like It."

"Just because you might not be the best dancer doesn't mean you shouldn't be allowed to feel sexy!" TFM told POPSUGAR. "These are simple moves that anyone can do! All you need is your sass and a lollipop!"

Watch the full video above and get ready for plenty of body rolls.