This 3-Ingredient Chicken Pizza Crust Is Keto Approved

By Jenny Sugar

Published on 1/28/2022 at 12:00 PM

TikTok | sugarfree.victoria
TikTok | sugarfree.victoria

If you're looking for a low-carb pizza crust that's also high in protein (and not made from cauliflower), try these simple chicken pizza crust recipes. The bases of these crusts are made from ground chicken or canned chicken. After adding a few other ingredients like cheese and spices, you flatten your crust on a pizza pan, bake, top however you please, bake again, and enjoy! Here is a basic recipe for keto-friendly pizza crust:

Low-Carb Chicken Pizza Crust Recipe

Ingredients

2 12.5-ounce cans of chicken
1 egg
1/2 cup grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
Salt and pepper to taste

Directions

  1. Mix ingredients in a bowl, then flatten mixture with a fork onto a well-greased pizza pan.
  2. Bake at 400°F for 30 minutes.
  3. Add toppings, then bake for an additional 10 to 12 minutes.

Keep reading to see some chicken-crust pizza recipes, including buffalo, alfredo, and pesto pizzas. Time to turn on your oven!

Chicken Alfredo Pizza

This chicken pizza crust is topped with alfredo sauce, mozzarella, bacon bits, and parsley.

Buffalo Chicken-Crust Pizza

This chicken crust is made with ground chicken. It's topped with buffalo sauce, mozzarella, red onion, dried chives, and blue cheese and served with ranch dressing for dipping.

Chicken Bacon Ranch Pizza

This chicken pizza crust is topped with ranch dressing, shredded mozzarella, and bacon.

Buffalo Chicken Pepperoni Pizza

This chicken pizza crust is topped with buffalo sauce, mozzarella cheese, pepperoni, and more chicken.

Keto Chicken-Crust Pizza

No canned or ground chicken? This recipe uses chicken thighs and omits the mozzarella.

Chicken-Crust Cheese Pizza

Instead of using basil in the crust, try swapping pesto. This pizza is then topped with tomato sauce, mozzarella, and goat cheese.

Chicken-Crust Pesto Pizza

This simple chicken pizza crust is topped with pesto and shredded mozzarella.

Chicken-Crust BBQ Chicken Pizza

For a little kick, try adding some hot sauce to the crust batter. After baking, this pizza crust is topped with sugar-free barbecue sauce, colby-jack cheese, cooked onions, more cheese, more barbecue sauce, and a sprinkle of parmesan.

Chicken-and-Cauliflower-Crust Pizza

These mini pizzas have cauliflower mixed in with the chicken to add a little more fiber.

Grilled-Chicken-Crust Pizza

This recipe is made using grilled chicken for a more rustic-looking crust.