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Emily Abbate
POPSUGAR Contributor
Latest Posts From Emily
Fitness
Oct 18, 2021
I Lost (and Kept Off) 70 Pounds by Doing These 3 Things
One day I'm gonna tell my kids the story about how I ran two marathons in two different countries in one week, and (hopefully) they'll think I'm a badass.
Fitness
Jan 14, 2019
Can You Eat the Pain Away? Here's What Happened When I Followed an Anti-Inflammatory Diet
Training for a marathon has a lot of caveats.
Fitness
Nov 26, 2018
I Did a 10-Minute Ab Workout Every Day For 2 Weeks — This Happened to My Belly
I've never been the type of lady who effortlessly has a six pack.
Fitness
Oct 14, 2018
I Did 20 Push-Ups Every Day For 2 Weeks and Here's What I Learned
Earlier this year, I could string together a solid 14 to 16 push-ups without stopping.
Fitness
Oct 3, 2018
I Smiled at Total Strangers For a Month, and It Drastically Improved My Mood
A few months ago, I experienced some major shifts in my life — the kind of shifts that made me want to crawl into a ball and hide in my apartment.
Fitness
Jun 26, 2018
I Gave Up Dessert For 2 Weeks and Learned I Could Somehow Live Without Chocolate
My name is Emily, and I have a sweet tooth.
Fitness
Jun 26, 2018
An Open Letter to My Abs
Hey there, abs —
Fitness
Jun 26, 2018
Your Essential Workout For Sexy Shoulders
Come summertime, arms, abs, and legs get all the attention.
Fitness
Jun 25, 2018
Proof You Can Travel and Still Have Fun and Stay Healthy
I'm the kind of person that's always on the go.
Fitness
Jun 22, 2018
All You Need For This Workout Is a Set of 2-Pound Weights
You don't have to lift 30-pound dumbbells to tone up and see gains at the gym.
Fitness
Jun 22, 2018
5 Lessons I Learned on My First Wellness Retreat
I'm the kind of person who's always on the move.
Fitness
Jun 21, 2018
25 Surefire Tips to Help You Lose Those Last Few Pounds
Maybe you are super into fitness and have sworn off these bad-for-you foods, but it can still be frustrating when you're trying to lose weight and the numbers on the scale aren't shifting.
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For the W
Health
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Shopping
Condition Center
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Family
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Toddlers
Back to Fuel
Baby Steps
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Vetted
Fashion
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Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud