Yoga Sequence Bikini Workout

Yoga Sequence to Build Your Best Bikini Body

March 13, 2013

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Yoga is great for calming the mind, but this ancient practice can also give you a strong and sexy body. With the arrival of warmer weather comes the promise of beach time during Spring break and beyond! Prep for your bikini time with these 12 challenging yoga poses that will tone the butt, thighs, abs, and upper body. Follow this sequence through on the right side, and then repeat on the left.

Source: Thinkstock

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by Jenny Sugar 5

Source: Thinkstock

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5 Comments

crazedmom 4 weeks

Hi, Is there a way I can print this out for me to refer to ?

babyliz012 13 weeks

can you print this?

Michelle3501393 30 weeks

I started practicing yoga almost two months ago and I see changes I never thought possible. This is my Friday evening after work workout to keep me in check all weekend. I love it.

jessicalaurenxo 1 year

I'd love it if there was a printable! :)