Yoga Sequence Bikini Workout

Dynamic Yoga Sequence to Build Your Best Bikini Body

Dynamic Yoga Sequence to Build Your Best Bikini Body

Yoga is great for calming the mind, but this ancient practice can also give you a strong and sexy body. With the arrival of warmer weather comes the promise of beach time during Spring break and beyond! Prep for your bikini time with these 12 challenging yoga poses that will tone the butt, thighs, abs, and upper body. Follow this sequence through on the right side, and then repeat on the left.

Source: Thinkstock

Front Page Photo: Jenny Sugar
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