Yoga Poses to Tone Arms and Upper Back

Combat Jiggly Arms With This Dynamic Yoga Sequence

Combat Jiggly Arms With This Dynamic Yoga Sequence

You wave goodbye to your friend and it feels like your arm is jiggling even after you've stopped waving. Don't fret. It's easy to tighten and tone up your arms — just hop on your yoga mat and do these eight poses that will strengthen and sculpt your arms in no time. Move through this sequence on one side and then repeat again on the other.

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