Yoga Poses That Strengthen Your Abs and Core

Core-Carving Yoga Poses

Core-Carving Yoga Poses

Bathing suit season may be coming to an end (sniff, sniff), but you still want to maintain strong, toned abs. It will not only prevent back pain, improve your balance and posture, and make running and other sports feel easier, but you'll also feel confident in and out of your clothes. Keep reading to learn these nine poses that target your core.

Source: Thinkstock


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