Yoga Poses That Strengthen Your Abs and Core

Feel the Belly Burn With These Tummy-Toning Yoga Poses

Feel the Belly Burn With These Tummy-Toning Yoga Poses

Bikini season may be long gone, but you still want to maintain strong, toned abs. It'll not only prevent back pain, improve your balance and posture, and make running and other sports feel easier, but you'll also feel confident in and out of your clothes. Keep reading to learn these eight poses that target your core.

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