Yoga Poses For Headaches

Cure Headaches With These Yoga Poses

Cure Headaches With These Yoga Poses

If you're not a fan of heading to the medicine cabinet when you feel a headache coming on, then head straight to your yoga mat. Headaches can be caused by a variety of reasons like tension in your neck, tight shoulders, or back pain, and these yoga poses are designed to gently stretch and open those areas, while circulating blood to your head. You can do one pose, a few, or follow the entire sequence.

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