If you want to lose weight, eating breakfast is a great way to kick-start your metabolism, fill you up so hunger doesn't cause you to reach for unhealthy noshables, and energize you for calorie-burning workouts. Smoothies are one of the healthiest breakfasts you can have, because you can add just about anything healthy to your blender, and all you'll taste is the fruit. To maximize your weight-loss potential, add these ingredients to your smoothies.
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Add These to Your Smoothie to Drop Pounds