Ways to Burn More Calories on the Treadmill 2010-06-16 05:50:38
Burn More Calories on the Treadmill
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Whether the hot humid weather has made running outside impossible, or you're a gym rat by nature, running on a treadmill is a great way to burn calories, keep your heart healthy, and tone up your lower body. If you want more from your workouts, try these tips the next time you hop on the moving belt.
Source: Thinkstock
