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Vegan Ice Cream Made With Bananas, Mango, and Spinach

Luscious and Fruity Smoothie Ice Cream

If you're jealous of the California folks who get to indulge in Pressed Juicery's creamy green juice soft serve, don't fret! You can easily make a similar version at home in minutes — no ice cream maker needed!

All you green smoothie lovers out there will appreciate that this treat is made with frozen banana, mango, pineapple, and an iron- and fiber-rich green ingredient — spinach. The fruit completely overpowers this mild-tasting veggie, so you're left with a creamy, oh-so-sweet vegan ice cream that's low in calories — just 160. As a bonus, each serving offers 5.4 grams of fiber.

Keep reading to learn how to make this five-ingredient, cholesterol-free dessert.

Vegan Banana (Spinach) Ice Cream

Vegan Banana (Spinach) Ice Cream

Vegan Ice Cream Made With Bananas, Mango, and Spinach

Ingredients

2 bananas
3/4 cup frozen mango chunks
1/4 cup frozen pineapple chunks
1 packed cup spinach
1 tablespoon vanilla soy milk

Directions

  1. Peel the bananas, slice them, and place slices on a plate. Freeze for at least two hours.

  2. Place bananas in a blender or food processor with the frozen mango, pineapple, spinach, and soy milk.
  3. Blend until smooth, and enjoy immediately as is or topped with dark chocolate shavings and chopped pistachio nuts.


Source: Calorie Count

Nutrition

Calories per serving
160
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