Dreaming of wearing a little black dress to a holiday party this season? No doubt you will want to avoid abdominal bloating, which can force an unwanted wardrobe change on the best of us. But don't worry, you can avoid the dreaded bloat with pineapple.
This tropical fruit is high in the enzyme bromelain. It helps break down protein and eases digestion, helping to banish the bloat. Skip dessert and nosh on some pineapple instead. If you have any leftovers, make a tropical fruit exfoliating mask. Your skin will glow and your tummy will be flat. Party on!

GUESS
Vivien Caron
Dorothy Perkins
God i love pineapple. So so yummy. Sucks how acidic it is. Puts my stomach through the blender but it's so worth it to munch on pineapple.
1mmmm.... pineapple. used to hate it as a kid, now i love it.
2thanks for the tip! now i love pineapple even more!!
3Thanks for the tip, I'm glad I have another excuse to stuff myself with pineapple!
4mmmmmm....Piiiineapple! Nom Nom Nom
5really? everytime i eat pineapple i end up with my belly being twice as big
i guess
it all comes down to your personal anatomy.
6I love pineapple!
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