Tone Your Abs Without Crunches
5 Crunchless Ab Exercises
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With bikini season just around the corner, you should start toning your abs pronto. If you're bored with traditional crunches, which aren't the most effective ab exercise anyway, I have five moves for you to try. Check out my crunchless ab exercises when you start the slideshow.
Be sure to check out Crunchless Abs, Part 2 for five more exercises to try.
Source: Jupiter Images






