Smoothies and Weight Gain

Don't Sip Up a Dress Size! Smoothie Mistakes That Cause Weight Gain

Don't Sip Up a Dress Size! Smoothie Mistakes That Cause Weight Gain

After dusting off the ol' blender a few months ago, you've been proudly making smoothies instead of downing enormous bowls of cereal or bagels for breakfast. You expected the pounds to just fall off, but they're not. Here are some reasons why.

Photo: Jenny Sugar

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