Smoothie For Clear Skin

Sip Your Way to Clearer Skin

Breakouts are the worst, and if it seems like a constant battle between you and your face, it's time to feed your skin from the inside out.

This creamy smoothie recipe is made from Vitamin E-rich spinach and avocado and sweetened with grapes that contain anti-inflammatory antioxidants. You'll love the taste of the strawberries that also help fight free-radical damage, giving skin a more radiant glow. Almond butter offers the minerals zinc and selenium, both essential for healthy skin, and a sprinkle of flaxmeal contains omega-3s that help reduce inflammation.

Keep reading for this simple 309-calorie smoothie recipe.

Sip Your Way to Clearer Skin

Sip Your Way to Clearer Skin

Smoothie For Clear Skin

Ingredients

2 cups raw spinach
1/4 avocado
1/2 cup red grapes (fresh or frozen)
1/2 cup frozen strawberries
1 tablespoon almond butter
1 teaspoon flaxmeal
1 cup water

Directions

  1. Place all ingredients in a blender, and mix well.
  2. Enjoy immediately.


  3. Source: Calorie Count

Nutrition

Calories per serving
309
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