Recipe For Cucumber Avocado Caprese Salad

Healthy Recipe: Cucumber Avocado Caprese Salad

If you're like me, your garden is overflowing with fresh cucumbers, tomatoes, and basil. You basically have a salad with those three, but if you add a few more key ingredients, this salad will be your new favorite Summer dish.

This salad literally takes 15 minutes or less to make. To see the simple recipe, read more.

Recipe For Cucumber Caprese Salad


2 cucumbers
1 pint cherry or grape tomatoes (about 30)
2 tablespoons chopped fresh basil
1 cup fresh mozzarella (I like to use the little balls)
1 avocado
1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
1 teaspoon garlic powder
Salt and pepper to taste


  1. Wash the cucumbers and dry them off. Cut into 1/4-inch slices, then cut those in quarters so you're left with triangular-shaped cucumber pieces.
  2. Wash and dry the tomatoes. Cut them in quarters.
  3. Dice the avocado.
  4. Place the cukes, tomatoes, avocado, basil, and mozzarella in a bowl. Pour on the oil, vinegar, garlic powder, and salt and pepper. Mix thoroughly.
  5. Tastes best if served immediately.

Serves four.

Check out the nutritional info below. This salad is super healthy!

Serving Size 1/4 of the salad
Calories 236
Total Fat 16.8 g
Sat. Fat 5.2 g
Cholesterol 15 mg
Sodium 234 mg
Carbs 14.4 g
Fiber 5.1 g
Sugars 5.2 g
Protein 10.1 g

It's fun to try new recipes, so if you have a healthy dish to share, post it in the Healthy Recipe community group.