Quick Arm Workout

Time For a Quickie? Your New Favorite 6-Minute Arm Workout

Time For a Quickie? Your New Favorite 6-Minute Arm Workout

Whether you're waiting for the coffee to brew, catching a few TV commercials, or have a couple minutes before bed, you can squeeze in this six-minute workout! Your tank tops, strapless dresses, and bathing suits will thank you in a few months. Grab a set of dumbbells (three- to six-pounders) and repeat this six-exercise, three-minute circuit twice through.

Source: Thinkstock

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