Plank Variation Exercises
Tone Your Entire Body With the Plank
Plank Variation Exercises

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by Jenny Sugar
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The plank is one of the best multitasking moves to work your abs, your arms, and your back all at once. If you vary the basic plank, then you'll have a whole slew of different exercises to target every inch of your body. Here are eight variations to bring about a stronger, more toned you.
Source: Thinkstock
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by Jenny Sugar
0
The plank is one of the best multitasking moves to work your abs, your arms, and your back all at once. If you vary the basic plank, then you'll have a whole slew of different exercises to target every inch of your body. Here are eight variations to bring about a stronger, more toned you.
Source: Thinkstock
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