Lunge Variations

Sculpt Your Lower Body With 14 of Our Favorite Lunge Variations

Sculpt Your Lower Body With 14 of Our Favorite Lunge Variations

Lunges help build your the booty, sculpt powerful legs, and create better overall balance. But if you tweak the move a bit or add some equipment to the mix, you'll see even bigger rewards. Here are a number of lunge variations to get you started — your arms, tush, thighs, and legs are going to love you!


— Additional reporting by Susi May

Source: POPSUGAR Studios

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