Low-Sugar Breakfast Ideas With Under 30 Grams

Skip the Scone! Low-Sugar Breakfast Ideas With Under 30 Grams

Skip the Scone! Low-Sugar Breakfast Ideas With Under 30 Grams

I don't know how people do it: munching on sugary doughnuts, chocolate-filled croissants, or icing-covered scones. Starting off the day with that much sugar is sure to make a person feel sluggish and cranky all morning. It's best to fuel yourself in the a.m. with low-sugar foods that are full of fiber and protein. Here are some delicious low-sugar breakfast ideas — all contain fewer than 30 grams of sugar. They're sure to fill you up, satisfy your taste buds, and keep you going strong until lunch.


Source: Flickr user anasararojas, Flickr user ccharmon, and Flickr user Mikelo

Front Page Source: Flickr user anasararojas, Flickr user ccharmon

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