How to Tone Your Legs and Butt When Running

Run Strong: How to Tone Your Butt and Thighs Even More

Run Strong: How to Tone Your Butt and Thighs Even More

Running is not only an awesome form of calorie-burning, heart-pumping cardio, it also doubles as a strength training workout for your lower body. Run and you'll quickly see how it can tone your tush without bulking up your booty. Want to get even more out of your runs? Incorporate these strength training techniques and you're sure to notice a difference when you slip on your bikini bottoms.

Source: Thinkstock

Latest

POPSUGAR Selfie : Get the new app!

+