How to Stop PMS

The Very Best Defense Against PMS (No Drugs Needed)

The Very Best Defense Against PMS (No Drugs Needed)

Premenstrual syndrome (PMS) is a common ailment among women in their 20s and 30s — 75 percent of women suffer from symptoms. But life doesn't stop when PMS strikes, so it's essential to take matters into your own hands and deal with symptoms head on. Here's some of the best all-natural defense out there.

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