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  •   You Asked: How Can I Do the Wheel Pose? ‹ Back To Story

    Cobra
    Bow
    Camel
    Half Wheel
    Backbend on the Ball
    Prep for Wheel
    Wheel

     
    Related: Yoga, bow, wheel, backbends, camel, half wheel, cobra
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    You Asked: How Can I Do the Wheel Pose?

    You're asking and I'm answering . . .

    "Hi Fit!! I'm taking a yoga class at the university gym. Once every class, the teacher will ask us to do the wheel and everybody either can or can't do it. I can't but would love to learn how. How can I build up to be able to do the wheel? Thanks!!"
    - Tiny Bubble  
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    2 People Like This Please login or register to like this

    rumpel2 omgosh dee

    2 Comments Post a Comment

    JessNess's picture
     
    JessNess [+]

    When I was younger I use to be really good at doing these. I was the only one in my P.E. class who could.

    A nice move to do after is to roll like a ball on your back to massage it bit afterwards specially if its the first time you are doing it

    1
    Wed, 02/20/2008 - 11:47am Report Comment
    Angela123's picture
     
    Angela123 [+]

    What a great article! I'm just getting into yoga, so this is perfect for me.

    2
    Wed, 09/24/2008 - 12:11pm Report Comment

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