Healthy Breakfast Ideas You Can Make the Night Before

Healthy Make-Ahead Breakfast Ideas

October 21, 2012

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by Michele Foley 2

Being pressed for time can make it hard to sit down and enjoy a healthy breakfast. Often what ends up happening is that we skip breakfast altogether or pick up a calorie-laden pastry from a nearby coffee shop. Not good since breakfast is essential for keeping metabolism consistent and energy levels stable.

Instead of skipping breakfast as you rush out the door, make one of these well-balanced, healthy meals the night before. Even if you can't sit down at the table to enjoy them, all of these meals are made to grab and go!

1 / 7

by Michele Foley 2

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2 Comments

Nametaken 26 weeks 23 h

Recipe given here:\u00a0 (Cut and Paste) \u00a0 http://www.fitsugar.com/Recipe-Asparagus-Cheese-Potato-Frittata-8425753

Jessica2567894 1 year 5 weeks

This is a great post. My best friend NEVER has time to eat in the AM and is always in a NY rush. She then gets all wiggy by late morning because she is hungry and gets really cranky. Sugar is something she is always watching and that is why she stays away from the typical grab-n-go morning stuff. These ideas are actually really good because she can reheat quickly when she is at work. I am going to share it with her and thanks so much for writing it :)