Debloating Yoga Sequence

Beat Bloat With a Relaxing Yoga Sequence

Beat Bloat With a Relaxing Yoga Sequence

When belly bloat hits, it can be hard to take your mind off the discomfort. Bounce back, and let this quick and calming yoga sequence provide the relief you need. The following poses work to calm your mind, stretch your torso, and give your belly some support. Roll out your mat, and start feeling better sooner.

Source: Laughing River Yoga

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