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Chia Seeds Recipes

5 Ways to Enjoy Chia Seeds

December 19, 2011

Chia Pudding

Chia Seeds Recipes

2 / 7

by Heather Dale 1

Chia Pudding

Chia seeds and pudding recipes go hand in hand because chia seeds help to thicken the base in puddings, while still adding lots of healthy fats and protein!

For starters, the chocolate banana chia pudding is an incredibly rich and delicious pudding that has a texture reminiscent of chocolate mousse.

Professional triathlete Brendan Brazier includes this breakfast blueberry chia pudding in his new book, Thrive Foods: 200 Plant-Based Recipes for Peak Health, saying that this is one of his favorites.

Or make your own basic chia pudding by adding whole seeds to almond, soy, or rice milk. Whisk and let sit for 10 minutes, then repeat, and let sit for another 10 minutes.

2 / 7

by Heather Dale 1

Chia Pudding

Chia seeds and pudding recipes go hand in hand because chia seeds help to thicken the base in puddings, while still adding lots of healthy fats and protein!

For starters, the chocolate banana chia pudding is an incredibly rich and delicious pudding that has a texture reminiscent of chocolate mousse.

Professional triathlete Brendan Brazier includes this breakfast blueberry chia pudding in his new book, Thrive Foods: 200 Plant-Based Recipes for Peak Health, saying that this is one of his favorites.

Or make your own basic chia pudding by adding whole seeds to almond, soy, or rice milk. Whisk and let sit for 10 minutes, then repeat, and let sit for another 10 minutes.

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1 Comment

Gabriela Une Vie Saine 1 year 21 weeks

I love adding chia seeds to smoothies because it really helps pump up the volume without the icky taste of xanthan gum.