Calories in Barbecue Foods: Hot Dogs, Burgers, and Chicken
Barbecue Food Breakdown
By the time the weekend hits, grills across the country are going to be fired up. Chances are you'll find yourself at a barbecue — maybe even two. But before you eat every single thing on the menu, know the nutritional info of basic barbecue fare. Oh, and don't forget how many calories condiments can add — the numbers may surprise you. I'm saving room in my belly for some barbecue chicken or a hot dog, how about you?
| Calories | Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Protein (g) | |
| Hamburger patty with bun, no fixings | 345 | 16.5 | 76 | 289 | 20 | 1 | 25 |
| Cheeseburger with bun, no fixings | 409 | 9 | 90 | 628 | 23 | 1 | 28 |
| Cheeseburger with bun, lettuce, tomato, and ketchup | 436 | 9 | 5 | 770.3 | 29.4 | 1.5 | 28.9 |
| Veggie burger with bun, no fixings | 220 | 1 | 10 | 630 | 41 | 6 | 9 |
Find out the info for grilled sausages, hot dogs, and chicken when you read more.
| Calories | Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Protein (g) | |
| Veggie burger with bun and cheese | 300 | 5 | 30 | 970 | 41 | 6 | 13 |
| Veggie burger with bun, cheese, lettuce, tomato, and ketchup | 327 | 5 | 30 | 1,112.3 | 47.4 | 6.5 | 13.9 |
| Hot dog with bun, no fixings | 250 | 3 | 30 | 540 | 22 | 6 | 14 |
| Hot dog with bun, ketchup, and mustard | 306 | 3 | 31 | 1,1027 | 33 | 6 | 15.2 |
| Tofu Pup and bun, no fixings | 180 | .5 | 0 | 530 | 25 | 2 | 12 |
| Tofu Pup and bun, ketchup, and mustard | 236 | .5 | 1 | 1,017 | 36 | 3 | 13.2 |
| 1 piece barbecue chicken | 176 | 2 | 68 | 240 | 7 | 1 | 24 |
| 1 grilled sweet Italian sausage | 290 | 9 | 65 | 800 | 1 | 0 | 14 |
| 4 oz. grilled salmon | 318 | 3.4 | 56 | 1,104 | 13.2 | .1 | 20.3 |
Source: Getty
