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Avocado Snack Ideas

9 Ways to Snack on Fiber-Rich Avocado

May 11, 2013

Salty Sunflower Avocado

Avocado Snack Ideas

7 / 12

by Jenny Sugar 3

Salty Sunflower Avocado

Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This snack is full of healthy fats and is a little over 200 calories, so if you're looking for a lighter bite, enjoy one third of an avocado instead.

Source: Flickr user suzettesuzette

7 / 12

by Jenny Sugar 3

Salty Sunflower Avocado

Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This snack is full of healthy fats and is a little over 200 calories, so if you're looking for a lighter bite, enjoy one third of an avocado instead.

Source: Flickr user suzettesuzette

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3 Comments

Bksuga 1 week 3 days

i use to do this when i was a kid lol still do actually.....

Pursy 1 year 11 weeks

I eat anywhere from 1/3 to 1/2 of an avocado almost daily. Never had a health or weight problem and they are super tasty.

amber512 1 year 12 weeks

My favorite way is to add one to a smoothie. Makes them suuuuper creamy.