Not a drop of dairy and it's done in five minutes!
Did your favorite snack make the list?
Proper breathing can change your relationship with running.
- Do these four stretches after cycling class — Self
- Find out if there's truth in Mom's kitchen wisdom — Real Simple
- The best foods to snack on before yoga class — Shape
- 5 Summer veggies you should learn to love — HuffPost Healthy Living
- How watching TV could help you lose weight — Women's Health
- The easiest exercise you can do at home — Health
- Get amazing abs, no crunches necessary — Fitness
- How to handle a running buddy — Women's Running
- Enjoy your best fruit salad ever — POPSUGAR Food