Valentine's Day has a way of making single people feel like they have the clap. Forget that! Take yourself out on a date and give the finger to the idea that V-Day is only for lovers.
Here are some heart-healthy ways to spend a love-filled day with friends — or on your own — when Cupid comes bearing his bow and arrow.
Battle of the Baby Weight: LilSugar's Green Bean Recipe! My buddy Heather from LilSugar is participating in the Get Fit For 2010 community challenge, and she's video blogging! Upload a video like Heather for extra credit. A video blog is worth two entries for not only our weekly prize of a $100 gift card for Nike, but our grand prize too!
Cookies, brownies, cupcakes, muffins, scones, cakes, pastries, and other sweet bread items are a real treat in my house. I don't avoid making or buying them, but when I have them in the kitchen, they're gone in a matter of hours. It's nice to indulge in those sweet treats every once in a while, but they're not something I eat every day. What about you?
DrSugar is in the house, and she's answering your health-related questions.
Dear Doc Sugar,
Is PMDD for real? It seems like a way to use PMS as an excuse for almost everything. But if it is real, I think I might have it. I know self-diagnosis is probably not the way to go, but could you tell me what I should be looking for and what I should ask my doctor?
— Feeling Bluesy and Woozy
What a great question, and a fun one to answer given that I’m a woman and know exactly what it’s like to suffer from PMS! The answer to your question is yes, PMDD is for real, and it stands for premenstrual dysphoric disorder. PMDD is a severe and sometimes disabling form of premenstrual syndrome (PMS). Learn how common the disorder is when you read more
10 Simple Fitness Tips Time is a precious commodity, especially if you're trying to squeeze fitness into your days. Here are 10 simple fitness tips to help you maximize your workouts.
Twitter Me This — Enter to Win an Apple iPad From GeekSugar Why bother battling launch-day lines and backorders for 2010’s hottest gadget? A little bird told me that GeekSugar is giving away a 64GB, 3G-enabled Apple iPad, and all you have to do to enter to win it is a little tweeting.
If you're looking to cut calories, fat, and cholesterol from your diet, you may choose an omelet made of egg whites instead of whole eggs for breakfast. But is choosing egg whites over whole eggs really the best choice nutritionally? The only way to find out is to do a little comparing, so check out my chart when you read more
If you're looking to cut calories, fat, and cholesterol from your diet, you may choose an omelet made of egg whites instead of whole eggs for breakfast. But is choosing egg whites over whole eggs really the best choice nutritionally? The only way to find out is to do a little comparing, so check out my chart when you 
Lola Rose