Check out that and more stories from across the POPSUGAR network!
How to make sure a cheat day doesn't blow your whole diet.
Just a few changes and you'll instantly notice the difference.
- You won't believe what can help prevent weight gain — Women's Health
- 7 ways to fall asleep faster without meds — HuffPost Healthy Living
- How to store fruits and veggies so they last longer — Real Simple
- 12-week training plan for your first sprint triathlon — Shape
- Eco-friendly workout clothes to celebrate Earth Day — Fit Bottomed Girls
- 3 reasons no one should go raw — MindBodyGreen
- Why you might want to skip that glass of wine — Self
- Eco-friendly eating habits to celebrate the Earth (every day!) — POPSUGAR Food
Meet your new favorite treat.