5 Stretches to Do in the Morning

5 Good Morning Stretches

5 Good Morning Stretches

Instead of hitting the snooze button in the morning, take the extra 10 minutes to stretch. It's a great way to energize the morning and ease away any stress or tension from the previous day or a funky sleeping position.

Since stretching before breaking a sweat is debatable, keep morning stretches simple. Try this easy stretching sequence when you wake up tomorrow to get your blood flowing and your body primed for the day.

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