10 Healthy Snacks to Keep at Work

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It is always a good idea to stock up on healthy snacks to keep at work. You shared your go-to satisfying snacks that prevent you from venturing to the vending machine and reaching into the candy jar. Take a page from your fellow Fit readers and mix up your snacks to keep things interesting; check out these 10 ideas for healthy snacking.

  1. Fruit: apples, bananas, oranges, grapes . . . anything goes!
  2. Veggies: carrot sticks, celery, edamame . . . the sky's the limit!
  3. Larabars, Kashi TLC granola bars, Luna Bars, Nutrigrain bars
  4. Single servings of nuts or trailmix: Save money and packaging by buying in bulk and portioning at home.
  5. Preportioned cheese: String cheese, Laughing Cow wedges

There are five more suggestions so read more.

  1. Crunch: Kashi TLC crackers, Soy Crisps
  2. Peanut butter: Smear it on apples or crackers.
  3. For the 'fridge: yogurt, cottage cheese
  4. Popcorn: Bring air-popped corn from home.
  5. Cereal: Go for lower-sugar options or oatmeal.

Source: Getty

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5 Things: Vitamin D
Healthy Dose Link Time
Healthy Dose Link Time