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Fitness Tips How to Finally Form a Running Habit That Sticks

Spring Fashion How to Bring Your Favorite Aesthetic Trend Into Spring

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Why Are My Ears Itchy? A Doctor Weighs In

Health Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

Experts Explain How to Talk to Doctors About Alcohol

Health

Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier

by Chandler Plante

Workouts

The 8 Best Mobility Exercises, According to Trainers

Workouts Mobility Training Is the Level-Up Every Workout Routine Needs

Self-Defense For Runners: How to Stay Safe

Athletes What to Do When Running Feels Dangerous

Why I Fell For Running Without Music or a Tracker

Workouts In Defense of the Unplugged Run

Workouts This 5-Minute Warmup Can Help Prevent Injuries and Muscle Soreness

Workouts This Move Is Better Than Squats at Building Butt Strength — and You Can Do It Lying Down

Workouts This 10-Minute Low-Impact Legs Workout Will Fire Up Your Lower Body

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Fitness Gear Level Up Your Workouts With POPSUGAR's Colorful Fitness Collection at Walmart

Health Why Are My Ears Itchy? An MD Shares Causes and Home Remedies

Health Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier

Athletes Olympian Tara Davis-Woodhall Says Body Dysmorphia Held Her Back — But Not Anymore

Fitness Tips How to Finally Form a Running Habit That Sticks

Mental Health	Sexual Health	Women's Health
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"The Tortured Poets Department" Is Cathartic as Hell — Experts Explain Why	Why the WNBA's Partnership With Opill Is So Groundbreaking	5 Practices To Help You Get the Most Out of Every Workout
After My Miscarriage, Seeing Pregnant People Was Hard — but I Couldn't Hide From Grief	Endometriosis Treatment Is Failing Patients. Why Aren't More People Talking About It?	Meet the New Sports Drink With Zero Sugar, and No Artificial Sweeteners, or Dyes

Fitness Gear

9 Gap Leggings That Actually Make Working Out Irresistible

by Marisa Petrarca

Healthy Eating

Is Hummus Good For You? An RDN Weighs In

Healthy Eating Tips Is Hummus Actually Good For You?

How Much Protein Should I Eat? An Expert Weighs In

Healthy Eating Tips How Much Protein Should I Eat? Experts Weigh In

Healthy Eating Tips 13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation

Healthy Eating Tips How to Improve Gut Health For a Better Microbiome, According to RDs

Healthy Eating Tips What Are Probiotics? Plus, How to Get More of the Good Bacteria

Healthy Eating Tips Is Sugar Bad For You? Here's What Registered Dietitians Have to Say

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Weight Loss

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Running

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Athletes

The Problem of Hypersexualization of Black Women Runners

Athletes What It's Really Like to Run as a Black Woman

What's Wrong With the Leotards in Women's Gymnastics?

Athletes What’s Going On With the Leotards in Women’s Gymnastics?

Natalia Grossman on Rock Climbing, Olympics, Latina Identity

Athletes Natalia Grossman Is Making History as Team USA's First Latina Climber

Not All 2024 Draftees Will Survive WNBA Roster Cuts

Athletes Not All of the 2024 WNBA Draftees Will Wind Up on a Team. Here's What to Know.

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More On Fitness

Budget Tips Is Life Time Fitness Worth the Money? Here’s How Much a Membership Costs

Is Semaglutide Safe From Med Spas? Experts Warn of Dangers

Health News You Can Get Ozempic at Med Spas — but Experts Warn It May Not Be Legit

Fitness Gear The Best Sneakers on Amazon, According to Ratings and Editor Reviews

Fitness Tips What Is a Low-Impact Workout, Actually?

Fitness Gear 11 Peloton Bike Seat Cushions That Deliver a Smoother Ride

Coachella How Festivalgoers With Chronic Illnesses Navigate Coachella

Athletes Flau'jae Johnson Steals the Spotlight — on the Court and the Stage

14 Documentaries and Movies About the Olympics

Athletes 14 Movies About the Olympics That'll Get You Excited For Paris 2024

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