http://www.fitsugar.com/ Healthy, happy you. en http://www.fitsugar.com/1557117 <p><span class="inline left"><img src="http://images.teamsugar.com/files/upl1/1/12981/16_2008/book_0.jpg" alt="" title="" class="right image preview" height="381" width="300"></span>It's no secret that I enjoy <a href="http://www.fitsugar.com/tags/partner%20yoga" >partner yoga poses</a>. I find <a href="http://www.amazon.com/Joy-Partner-Yoga-Mishabae-Edmond/dp/1402710798" target="_blank">The Joy of Partner Yoga</a> ($12.21) by Mishabae truly inspirational. She also made a great <a href="http://www.fitsugar.com/276630" >Partner Yoga DVD</a>, too. She really knows her stuff. </p> <p>This book is perfect for newbies and yogis alike. Each page is filled with beautiful photographs and step-by-step instructions of the poses. Mishabae has created sequences of partner poses, so you can flow from one into another. It feels like you are dancing. If you're not into the spiritual aspect of yoga, skip over the introductory pages of each chapter. </p> <p>Partner yoga isn't just for you and your lover. Any two people can benefit from it, no matter what their relationship. So grab your daughter, your best friend, or your sister and check it out. I guarantee that after doing some partner yoga poses, you'll both be smiling and laughing.</p> <p>To look at some of the pages click the images below.</p> <p><p><div style='float:left;line-height:8px;margin-bottom:10px;font-size:9px'> <div id=mask-95484 class=mask style=';width:100px;height:100px;overflow:hidden;background:#FFF;margin:0px 8px 8px 0px;border:0px solid #111;padding:0px;' onmouseover={style.borderColor='#ff6600'} onmouseout={style.borderColor='#111'}> <div style='margin-left:0px;margin-top:0px;padding:0px;'> <a target=gallery4 class='thumb2 active ' href=http://www.fitsugar.com/gallery/view/1557965?page=0,0,0><img src="http://images.teamsugar.com/files/upl1/1/12981/16_2008/yoga1.mediumsquare.jpg" alt="" title="" class="image mediumsquare" width="100" height="100" /></a> </div> </div> <div class='gallery_statistics'> 0 Comments 64 Views</div></div ><div style='float:left;line-height:8px;margin-bottom:10px;font-size:9px'> <div id=mask-48247 class=mask style=';width:100px;height:100px;overflow:hidden;background:#FFF;margin:0px 8px 8px 0px;border:0px solid #111;padding:0px;' onmouseover={style.borderColor='#ff6600'} onmouseout={style.borderColor='#111'}> <div style='margin-left:0px;margin-top:0px;padding:0px;'> <a target=gallery4 class='thumb2 ' href=http://www.fitsugar.com/gallery/view/1557965?page=0,1,0><img src="http://images.teamsugar.com/files/upl1/1/12981/16_2008/yoga2.mediumsquare.jpg" alt="" title="" class="image mediumsquare" width="100" height="100" /></a> </div> </div> <div class='gallery_statistics'> 0 Comments 4 Views</div></div ><div style='float:left;line-height:8px;margin-bottom:10px;font-size:9px'> <div id=mask-41896 class=mask style=';width:100px;height:100px;overflow:hidden;background:#FFF;margin:0px 8px 8px 0px;border:0px solid #111;padding:0px;' onmouseover={style.borderColor='#ff6600'} onmouseout={style.borderColor='#111'}> <div style='margin-left:0px;margin-top:0px;padding:0px;'> <a target=gallery4 class='thumb2 ' href=http://www.fitsugar.com/gallery/view/1557965?page=0,2,0><img src="http://images.teamsugar.com/files/upl1/1/12981/16_2008/yoga3.mediumsquare.jpg" alt="" title="" class="image mediumsquare" width="100" height="100" /></a> </div> </div> <div class='gallery_statistics'> 0 Comments 64 Views</div></div ></p><br clear=all></p> http://www.fitsugar.com/1557117#comment Partner Yoga partner yoga book Yoga yoga book Fri, 18 Apr 2008 14:30:00 -0700 FitSugar http://www.fitsugar.com/1557117 http://www.fitsugar.com/693119 <p>I love the idea of going to a Partner Yoga Workshop with my hubby, but he shudders at the idea. He does like to do yoga, but isn't really into going to classes. Why? He doesn't like that instructors tell you what to do, and you don't really have the freedom to do what your body feels like doing. I see his point, so we compromise and do yoga together at home.</p> <p><span class="inline center"><img src="http://images.teamsugar.com/files/users/1/12981/41_2007/yoga-for-partners.jpg" alt="" title="" class="image preview" height="432" width="400"></span></p> <p>When you have no instructor showing you what to do, a Partner Yoga book is really helpful. I just picked up a new one called <a href="http://www.amazon.com/Yoga-Partners-Over-Postures-Together/dp/1569753652" target="_blank">Yoga for Partners</a> by Jessie Chapman ($10.17 through Amazon).</p> <p>It has over 75 black and white photos of postures you can do with someone - a lover, friend, or child. Each picture is accompanied by an explanation of how to get into the pose, health benefits, helpful positioning tips, and breathing advice. This book is really easy to use. Just pick a posture and go for it.</p> <p><a href="http://fitsugar.com/tags/partner%20yoga" >Partner Yoga</a> is all about exploring your relationship with another in a creative and playful way. It's sure to deepen your connection, make your body feel open, and bring out some laughs as well.</p> http://www.fitsugar.com/693119#comment Partner Yoga partner yoga book yoga book Yoga for Partners Fri, 12 Oct 2007 12:30:00 -0700 FitSugar http://www.fitsugar.com/693119