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Wii Weight Loss Experiment
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Wii - It Does the Body Good
Wii seems like it might be the answer to America’s weight issue. The video game gets you moving and moving your body helps you lose weight.
One Wii user conducted his own 6 week weight loss experiment with games from the Wii Sports package.
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Wii Fit Fitness Journal: Week Two
I'm absolutely hooked on my Wii Fit, and I'm not ashamed to say it. Although I have yet to get a kick-butt aerobic workout like I do at my gym during cardio kickboxing, I'm finding myself to be more flexible than ever — plus, I think I even stand up straighter! My dominant workouts this week were yoga (I can't believe how much I'm loving it) and running.
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